Spiritunity presents
Spiritual Self-Care
A 30-day journey to quiet your mind, prioritize yourself, and reconnect with your internal wisdom.
Begin Your 30-Day Journey
Spiritual Self-Care
empowers you to
✦ integrate daily simple practices
✦ find calm and balance amidst the stress and busyness of your day
✦ connect with a presence greater than yourself
✦ pacify your inner critic
✦ deepen your ability to hear the voice of your soul
✦ connect with like minded souls
What's inside
Spiritual Self-Care
30 Daily Self-Care Suggestions
These self-paced modules include meditations, journaling, mindfulness practices, nature immersion, as well as creative ways to help you build a self-care practice.
Guided Meditations
You will have access to a mini meditation library, which will help you cultivate calm.
For September Launch Only!!!
2 Live Classes
These live zoom sessions lead by Austyn will include meditation and group activities to guide you. She will answer any questions you have during these sessions.
All classes will be recorded.
Tuesday, September 15th at 6:00 pm PT
Tuesday, September 29th at 6:00 pm PT
Lifetime Access
You can access all the content at your own pace, as well as keep it as a reference.
Spiritual Self-Care
Journey
WEEK ONE
Coming Home
Grounding and Daily Rituals
Establishing the daily practice: breath, a simple morning rhythm of gratitude, grace, and peace.
WEEK TWO
Tending the Body & Mind
Physical & Mental Self-Care
Days 8–14
Simple movement, nourishment, rest, and noticing mental noise without judgment. The practice moves last weeks internal noticing to outward awareness of our body.
WEEK THREE
Opening the Heart
Emotional Self-Care & Boundaries
Self-compassion, boundaries, and tender space for grief if it surfaces.
Live Check-In #1 opens our week with a chance to ask questions and gain guidance from Austyn.
WEEK FOUR
Infinite Alignment
Listening Within — Spiritual Deepening & Intuition
Cultivating intuition, connecting with the universe and those who guide you.
Live Check-In #2
WEEK FIVE
Integration & Threshold — Closing Our 30 Days
A two-day close: honoring the month, then a Wednesday-night closing meditation and special offer.
"I never realized that what was missing in my spiritual practice was immersion. I feel like I am becoming more of my true self."
Sally
"Austyn has guided me with gentleness, love, consistency, and support to allow me explore the landscape of my soul."
Aimee
Shared Experiences
Your Mentor
Austyn Wells
Spiritual Medium & Soul Gardener
For over two decades, I have walked alongside brilliant lights in moments and seasons of deep darkness.
This honor has exponentially deepened my spiritual development and aligned me with a purpose driven desire to mentor spiritually seeking individuals to cultivate their intuition, heal their hearts, and connect with the Divine.
The be the change we wish to see in the world demands a childlike audacity to remember who we truly are so the divine can help us co-create our best lives and grace this world with our unique light.
I look forward to working together.
